Access the ICN Fit Wall here:

Don't forget, probably only your closest family members or coach will being flying to another country with you, so the 'WALL' is your way to directly communicate with your friends, family, relatives and so on, exactly what you are doing and how it's going. Don't waste the opportunity to use the social media platform, it is an extraordinary tool at your disposal and it's free to social members and the higher level of Premium membership also includes free advertising if you have a business, such as PT, Gym, Supplements, Clothing, and so on. Access the ICN Fit Wall here: