Anita Ramsdale says Today I start my Carb Depleting for City Nats

INBA Australia Natural Bodybuilding, Fitness Model & Bikini Model Competitions.

Anita Ramsdale says, early morning 5am #fastedCardio ✔️ Ab check in ✔️ 3 days out from #INBA #cityNationals #Sydney Today I start my #carbdepleting 3 x A day for 3 Days - FISH. The things we do to chase our Dreams & Goals. We think you'll agree this INBA Australia news item is a ripper, please share on Facebook with your friends.